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Up Next in Words in Meditation

  • Aum

    Today, we’re learning about the word aum. Aum is considered to be the most sacred mantra and it reminds us of the wholeness each of us holds, and the oneness that unites us all.

  • Sanskrit

    Today, we’re learning about sanskrit. Some of the words we commonly say during yoga or meditation are of Sanskrit origin, like namaste, mantra, guru, and aum. It is one of the oldest languages in the world.