Let’s talk about feeling nervous and scared. Julia shares a memory of meeting a dog, and Dr. Lockhart and Nakita discuss how support makes scary situations easier to handle.
Let’s talk about feeling social anxiety. Grace shares a memory of feeling nervous before an event, and Dr. Lockhart and Nakita discuss how we can check in with our anxiety.
Ara Katz, author of A Kids Book About Your Microbiome, talks about microbes, what they are, and how they help our bodies stay healthy and function well throughout our lives.
Rebecca Alexander, author of A Kids Book About Body Image, talks about how we can celebrate all the things that make us and our bodies unique.
