Today we are going to imagine that we are a beautiful, tall, luscious tree.
Today we're meditating on change and transformation. We all go through change, and it can feel big, scary, exciting, wonderful, or anything in between. Change is when we shift from one thing into something different, and no matter how the change in your life is making you feel, we're going to wal...
A classroom-friendly, abridged version of our "Tree" meditation.
Today we are going to imagine that we are a beautiful, tall, luscious tree.