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Technology | Personal Story

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Technology | Questions

Take Care of You • 5m 8s

Up Next in Take Care of You

  • Technology | Personal Story

    Technology can take a lot of energy out of our minds and bodies. Amber shares a story about when she felt overwhelmed by the screens in front of her face.

  • Technology | Takeaways

    Amber offers tips and tools on how to live with technology in a positive way—not only for entertainment but for your health.

  • Technology | Final Thoughts

    Amber leaves you with some empowering tools as you explore the vast world of technology.