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Vocabulary: Part I

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The Spectrum

Take Care of You • 6m 38s

Up Next in Take Care of You

  • Vocabulary: Part I

    Ross explains the importance of vocabulary surrounding mental health topics and shares some helpful mental health categories.

  • Vocabulary: Part II

    Knowing the difference between mental health categories can help when trying to find support for yourself and others.

  • Final Thoughts

    When it comes to mental health, everyday practice is a lifelong journey. It's important to continue working on your mental health and practice new skills you've learned and old skills you want to keep up with.