Meet Ross Szabo, an award-winning pioneer of the youth mental health movement. He is the Wellness Director at Geffen Academy at UCLA and CEO of Human Power Project. Ross has spoken to over 2 million people about mental health and has used the opportunity to develop a curriculum that normalizes em...
Did you know that your brain is going through its second largest growth right now? According to Ross, now is one of the best times to really learn about your mental health and build healthy practices that you can carry into adulthood.
When it comes to mental health, everyday practice is a lifelong journey. It's important to continue working on your mental health and practice new skills you've learned and old skills you want to keep up with.
Amber Case has always been fascinated by the relationship between technology and humans. She comes from a family of coders, engineers, and developers, so curiosity is coded into her DNA. Now Amber travels the world speaking about the pros and cons of technology use in our daily lives.