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Unplugging from Tech

Situational • 9m 50s

Today, we're doing a meditation to unplug. Unplugging means putting down all the devices you're connected to, like your phone, video games, tablet, or any other gadget. Take a moment to let go of all those items and find calm within.

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    A classroom-friendly, abridged version of our "Unplugging From Tech" meditation.

    Today, we're doing a meditation to unplug. Unplugging means putting down all the devices you're connected to, like your phone, video games, tablet, or any other gadget. Take a moment to let go of all those things a...

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