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Your Opportunity

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Being There

Mental Health • 7m 9s

Up Next in Mental Health

  • Your Opportunity

    Did you know that your brain is going through its second largest growth right now? According to Ross, now is one of the best times to really learn about your mental health and build healthy practices that you can carry into adulthood.

  • Final Thoughts

    When it comes to mental health, everyday practice is a lifelong journey. It's important to continue working on your mental health and practice new skills you've learned and old skills you want to keep up with.