Next video will start in
Knowing the difference between mental health categories can help when trying to find support for yourself and others.
Ross explains the importance of vocabulary surrounding mental health topics and shares some helpful mental health categories.
Kileah McIlvain, author of A Kids Book About Depression, talks about how a small point of connection can make all the difference for somebody.
As a stand-up comedian, JJ felt like she needed to find her audience in order to succeed. However, she discovered the best supporters found her when she was true to herself.