We were loved when we came into this world as tiny, little babies. We were an embodiment of love, and the truth is, we still are! There is love all around us. There is love within us. We are all made of pure love. Each of us IS love.
Let’s talk about feeling joy. Elana shares a memory of finding joy in going on trips and spending time with family, and Dr. Lockhart and Nakita discuss tools for finding happiness in our everyday life so we can experience more joy.