Taboo, author of A Kids Book About Identity and member of Black Eyed Peas, talks about how we can honor and embrace every facet of our identities, even when they change.
Let's talk about feeling happy. Ella shares a memory of her baby sister, and Dr. Lockhart and Nakita discuss how happiness can come with other emotions and feel overwhelming.
Caverly Morgan, author of A Kids Book About Mindfulness, talks about fully engaging with the lives we are here to live.