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JJ teaches us it's not about inventing a new you. Authenticity doesn't need to be created. It's already inside of you!
What you choose to share about yourself and how you live it out will look differently for all of us. No matter what age, your beliefs and personality are important.
There's a difference between feeling your emotions and expressing them. JJ shares some helpful tips on how to express your emotions when you're alone and with others.
There are many pieces that come together to make you—you! Like a work of art, there can be soft edges, bold lines, and layers of color and they're all one-of-a-kind.