Let’s talk about meditation as a personal journey. Lean in to what feels best for you and use that as a guide. There is no right or wrong way to meditate. Simply taking the time to meditate and focus your mind is a great thing.
Let’s talk about true nature. We all came into the world as pure, peaceful beings with joyful, blissful, and happy true natures. This means we don’t need to find happiness somewhere out in the world because it’s already within us. Happiness is us.