Live stream preview

Next video will start in 30 seconds

Bianca (Angry + Sad)

Close Open

David (Scared)

Emotions • 15m

Up Next in Emotions

  • Bianca (Angry + Sad)

    Let’s talk about feeling angry and sad. Bianca shares a memory of a classmate excluding her because of her skin color, and Dr. Lockhart and Nakita discuss how anger can cover sadness.

  • Grace (Social Anxiety)

    Let’s talk about feeling social anxiety. Grace shares a memory of feeling nervous before an event, and Dr. Lockhart and Nakita discuss how we can check in with our anxiety.

  • Jonah (Proud)

    Let’s talk about feeling proud. Jonah shares a memory of achieving a goal, and Dr. Lockhart and Nakita discuss how we can return to proud moments when uncomfortable feelings show up.